BOTTOM LINE: GUT HEALTH FLOWS TO IMMUNE HEALTH

The large and small intestine together run about 28 feet. This long, seemingly never-ending tube hosts100 trillion organisms that govern a range of activities that are key to the overall health of your immune system. Matter of fact, it is estimated that 75% of your immune system’s health is found in your gut health. Your […]

CBD & THE IMMUNE SYSTEM

No one wants to get sick. The runny nose, sore throat, and the aching body are all feelings that can bring down anyone’s day. To avoid catching the common cold, people take many precautions, such as vitamin C tablets and drinking lots of water. In the unfortunate circumstance that you do get sick, many over-the-counter […]

RESPONDING TO STRESS: KEY TO BALANCE

It doesn’t take rocket science to know as a population, Americans are incredibly stressed. Roughly 77% of Americans report physical symptoms related to stress. At least one-third of Americans experience extreme levels of stress on a regular basis. About one in five have high levels of stress, fifteen or more days per month. So, what […]

FIVE TIPS TO HELP PROTECT YOUR SYSTEMS DURING BUSY SEASONS!

AUTHOR: DR. ARA SUPPIAH, ER & Functional Medicine, Golf Channel Medical Expert 1. Get Grounded (literally) –  Electromagnetic Fields (EMFs) are all around us. EMFs are invisible energy waves that are emitted through our cellphones, microwaves, Wi-Fi routers, computers, and other appliances/tech. These streams of invisible energy waves could have negative implications on our health as they change the […]

Guardian Angel 

Protector. Defender. Warrior. AKA: Your immune system. It’s easy to take your immune system for granted as it’s always there when you need it, automatically on call…until its not. And when it’s not, trouble arises. From headaches, to anxiety, insomnia, to disease. Your immune system is indeed your ultimate defender. So it’s time you do […]