Tart Cherries

Cherry Pie by (glam metal band) Warrant – 1991 I’m a very functional eater. Usually I choose foods based on their nutrient value vs. taste. Most of the time I’m on the “bitter” end (Kale vs. Iceberg Lettuce), but sometimes I come up on top, like with Cherries! I love Cherries! And though I’m not […]

Impossible Burger

The Vegan Burger..without the “Veg”?!? First off, I’m not a vegetarian or vegan, but I probably eat more vegetables than 99% of them. Seems like more vege-whatevers are more interested in staying away from meat rather than consuming vegetables (which if you don’t know, are two separate things). The last few years, veggie burgers (without […]

Tight & Stiff Muscles

“You must be shapeless, formless, like water” – Bruce Lee Ahh to be “shapeless”, “formless”, I’d feel so flexible. I hardly feel that way. My knees ache when I bend down (and get up!), I do a series of exercises just to tie my shoes, and things that I “used to do” all the time […]

Bengay, IcyHot, TigerBalm Creams

BenWhy, IcyNOT, TigerBUST..??? My knees, my lower back, my shoulder, AYE YAI YAI…playing a few extra sets of tennis, carrying (mostly unneeded) Costco groceries from my car, sleeping wrong, it seems no movement is safe anymore (am I getting old??). Life IS a PAIN! Most of us have been there or ARE there and we’ve […]

The top 10 PRōZE questions

Although CBD is becoming more and more popular, not everyone understands it fully.  Sometimes they get Hemp/CBD mixed up with Marijuana/THC, or they think it’s still not legal in their state, or they just want to learn more about it.  To help you, we’ve answered the most common questions we’ve seen over the years… 1. […]

What does CBD actually do

So what does CBD actually DO? Ha. good question. You’ve probably heard that CBD helps just about everything. From stress, to aches, to sleep, to your kids SAT’s. Sounds like a cure-all, right? You might have thought, “but how can one nutrient help fix just about everything? Sounds kinda sketch….” Well, we are going to […]

What sets PRōZE apart

The PRōZE Five… 1. Synergistic Formulations You’ll hear me say, “the PRōZE formulations are nature-rich formulations that happen to use CBD and Hemp”.  It’s because PRōZE is about leveraging all of nature, in the way nature intended.  You’ve seen the amazing numbers, 90 different phyto(plant)-nutrients, 20 Essential Oils (from nature), plant extracts, vitamins, minerals, antioxidants. […]


NOBODY likes the aches and pains of everyday life or the muscle soreness you get from going too hard in cycle class. So plain and simple, it is a “no” for pain over here. Currently, there are several products that exist to aid in pain management and muscle soreness. NSAIDs, or non-steroidal anti-inflammatory drugs, are […]

PRōZE 101 – What Is CBD Used For?

This month on the blog we have been giving a bit of a CBD crash course for our readers. Last time on the blog we talked at length about what CBD is made from and how we extract it, and next time we are going to look at the different ways you can use CBD […]

CBD and Weight Loss, A New Discovery?

Our bodies are wonderful, amazing things. When taken care of, when optimized they can do even more amazing things! That’s what PRōZE is all about, helping us and our PRōs lead a fierce, full spectrum lives! We’re coming up on 2020 (how futuristic is that!?) and that means we’re entering New Year Resolution territory. Perhaps […]