SHOP BY PERFORMANCE
Wake up, get after it, and REPEAT. The morning sets the intention for the day. Breakfast is just one of the ways to set that intention, energizing your day right from the start.
PRō TIP: It is important to include adequate protein to help control your appetite and stabilize blood sugar (balance , am I right?). When compared to high-carb breakfasts, research shows that, including higher amounts of protein at breakfast decreases hunger-stimulating hormones.
Here is to kicking off 2020 with new ways and new recipes to optimize performance:
1. Apple Pie Smoothie
2. Super Green Smoothie
3. Quinoa Breakfast Cakes
These are a perfect “make ahead” meal that you can warm up on the skillet in a flash.
Makes about 16 “cakes” – Serves 8
4. Avocado Toast with Smoked Salmon
5. Creamy Quinoa, Berries, and Walnuts
6. Paleo Pancakes
This recipe serves 1 to 2
7. Breakfast Tacos
8. Carrot Zucchini Fritters
Totally worth the extra time that they take!
9. Kale Mushroom Omelet
10. Uncommon Breakfast Bowl
Are you ready for this? Here’s your ingredients: