Richard Williams, is the current head strength and conditioning coach of the NBA New York Knicks, formerly Nick was the NBA strength and conditioning coach for the Denver Nuggets, Los Angeles Clippers and Houston Rockets, brings 20 years of training experience with him to every session. He has been the go-to name for many stars in the NBA from Chris Paul, Blake Griffin, Jamal Crawford, and Eric Gordon to get their body right for the season.

Richard’s love affair with fitness started during his college basketball career and pushed him to earn a degree in kinesiology and health promotions. He also has certifications in Strength and Conditioning (CSCS), National Academy of Sports Medicine (NASM) and Performance Enhance Specialists (PES) with a specialty in assessing and correcting faulty movement patterns.