ABOUT US
“Sleep is not a privilege, it’s the body’s RIGHT!” – Sanjeev Javia Weighted blankets, sleepy time teas, noise machines, sleep apps, and dozens of other sleep hacks have been sold to us to put us to sleep. To be honest, I’ve tried, and I’m currently using, several! But if you follow the research, there are […]
The “Early Bird” doesn’t always get the worm.. Oddly enough, even as a kid, I was always an early morning riser. So, when my Dad yanked the sheets off the bed on the weekends, I didn’t mind…as much. Now that sleep has finally got its “medicinal due”, we’re learning more and more about how to […]
You ever have those days that a quadruple shot of expresso can’t even save you? Sleep is a miracle cure for ANYONE after a long day. Some of us, constantly think about the next time we get to cuddle up in bed. For many, the optimal amount of sleep is unachievable due to busy days […]
Want to make 2020 your best year yet? Want to net insane health benefits with, perhaps, the easiest action of all? Then your New Year’s Resolution is simple: go to bed! Everyone out there has their resolutions to lift more / eat better / run more / do more. Those are great, but the thing […]
